Spiritual Anatomy: Meditation, Chakras, and the Journey to the Center

By Kamlesh D Patel and Kamlesh D. Patel

Book Overview

From the internationally bestselling author of The Heartfulness Way comes a journey to the center of our consciousness, mapping a path for you to connect to your highest self through Heartfulness meditation and guided chakra practices.

"Exceptional ... Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential." --Deepak Chopra, New York Times bestselling author of Quantum Body

When we think of wellbeing, we often think of our physical and mental health--tending to our bodies and minds to find peace, purpose, and connection in our lives. But as Kamlesh D. Patel (affectionately known as Daaji), spiritual leader of the Heartfulness Organization and fourth in line to the raja yoga tradition illuminates, there is a third system we too often overlook: The Spiritual Anatomy.

Acting as a sort of atlas for consciousness, the chakras--the centers of spiritual energy that comprise our spiritual anatomy--lead us back to our hearts, ourselves, and the sustainable happiness and meaning we crave.

Along the way readers will learn: The role and importance of the chakras What blocks our chakras and how to clean them Meditation techniques that bring you closer to the heart's center How connecting deeply with our chakras can open our hearts, minds, and souls

As grounding as it is groundbreaking, the USA Today bestseller Spiritual Anatomy is a must-read for seekers, meditators, and anyone who wants to cultivate joy in their life.

• Format: Hardcover
• Language: English
• ISBN: 1538740958
• ISBN13: 9781538740958
• Release Date: October 2023
• Publisher: Balance
• Length: 288 Pages
• Weight: 0.85 lbs.
• Dimensions: 1.0" x 5.3" x 8.3"

Customer Reviews

Spiritual Anatomy is THE book for the New Age seeker!

Daaji has written a masterful compendium for the spiritual seeker. Whether you're doing Yoga, Pranayama or Meditation, this book guides the seeker by providing an atlas of experiences and emotions at each chakra. This is essential reading for the spiritual seeker because we all need help when we're in the pursuit of inner transformation. Daaji's guidance is invaluable and it feels like he is holding your hands through every step. As he says - read & enjoy, do & feel, meditate & transcend. I feel we now have the guidance of ancient wise ones, in the form of Daaji!

Readers guide book for understanding Spiritual Chakras

Got to read this marvelous book on chakras where Daaji explains with simple examples on what do you visualize and feel on each and every chakra, unlike traditional 7 chakra methods he has gone further with 13 chakras dividing them into heart region and Mind region. Its a journey of a Spiritual seeker which envisions the clear path.

Very excited and eagerly waiting to get this book in my hands (as teasers are great so far)

We're excited and looking forward to Daaji's Spiritual Anatomy book ... but there's no harm in guessing the Chakras (energy points ion our systems) and let's see how far we will be wrong or right ... IMHO, Daaji might include all five points from Babuji's book representing five "elements" beside Point A, B, C & D recommended for cleanning. 🤔 easy guesses. During my Āyurvedic Studies, I've also learned that every MARMA Point is a special force of energy since there's concentration of ligaments binding muscles to the bone joints and all blood vessels and nerve ending go through these very narrow ligaments (my electrical engineering days EMF become so concentrated that synaptic spaces may have electro-chemical energies as well as WiFi kind of EMF effects) and could also be identify as Chakras as they induce WiFi kind of energy needed different organs and systems. We've studied 106 of these in Ayurveda (mapped to all Chinese Aquapressure and Acupuncture points). These in ĀyurYoga (or simply Yoga) also gets mapped with Ida, Pingla, Susumana Nadies etc. with interlinked 7 main Chakras. And their relationships with 5 Koshas (Anna Maya Kosha, Prana MK et al). So, I'm really very excited and looking forward to studying Daaji's new book on Spiritual Anatomy. In Gratitude 🙏🏽 Sunil Kanojia 🧘🏽‍♂️🧘🏽‍♀️