Spectator: The Guidebook for the Most Important Person NOT Running the Race.

By Volma "Bobby" Overton III

This book is for both runners and Spectators alike. In this book, you'll find the Do's and Don'ts and How-to-Do's of road race Spectating, from a 5K to Ultra Marathon to a 140.6 full distance Triathlons (like Ironman) and beyond. Running is tough Runners don't need Spectators putting any bad stuff or confusion on them, especially when running a race We'll talk about location, preparation, nutrition, signage, road closures, the night before, photography and everything else. This book will make your day as a competitive Spectator almost as rewarding as completing the race you're out there supporting. Almost.

The following is a download of what I learned running 122 half and full marathons and participating as a Spectator in just as many.

• Format: Paperback
• Language: English
• ISBN: 1667846914
• ISBN13: 9781667846910
• Release Date: September 2022
• Publisher: Self-Published
• Length: 152 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"