Speaking of: Sleeping Problems: Learning to Sleep Well Again, Including Directions for Making an Analysis of Your Sleep and Keeping a Sleep Diary (The Medical Adviser Series)
This is in the Medical Adviser Series, which are written bymedical professionals iwth non-professionals in mind! This book is a sound an dinformative guide to an understanding of sleep and some of the frequent disorders of sleep. It should go far to counteract many mistaken notions about sleep and insomnia in the mind of the public.
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