Spark Balance : 50 Ways to Be Present and Find Focus (Hostess Gift or Stocking Stuffer, Mother's Day Gift, Girlfriend Gift)

by Chronicle Books

Balance in a box: accessible prompts in a pick-me-up package that will genuinely help to cultivate a more balanced life, including mindfulness practices and self-care activities. The gift of rejuvenation and calm, this is a perfect way to refresh for New Year, New You--or anytime of the year. Includes 50 faux matchsticks with printed prompts. Fans of Mindfulness Cards and Spark Happiness or The Little Book of Mindfulness will love this gift. This...

• Format: Paperback
• Language: English
• ISBN: 1452178224
• ISBN13: 9781452178226
• Release Date: July 2019
• Publisher: Chronicle Books LLC
• Length: 50 Pages
• Weight: 0.22 lbs.
• Dimensions: 1.4" x 2.8" x 5.1"