'South Sea Culture of the Abdomen' is a wonderful book about how to keep your abdomen fit and your waistline trim. It finds its logic in the healthy and fit lifestyle of certain South Pacific peoples. Of course some South Seas people are known for their extended waistlines (such as Tongans and Samoans), but there are many other peoples in the South Pacific region who always look so fit and trim because they stay active and work outdoors a lot, amongst other things. But the author of 'South Sea Culture of the Abdomen', the late, great, Paul C. Bragg, takes it one step further- he introduces us to the wonderful realm of a scientifically-shaped and toned abdomen by telling us things we can do everyday to get our abdomens and waistlines on the way to being as fit and trim as that of a Hawaiian Hula dancer! Lets hear it for 'South Seas Culture of the Abdomen'! Hip Hip Hooray! Hip Hip Hooray!
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