Soulful Gourmet

by S. Jyla Kuykendall

THE "SOULFUL GOURMET" IS A HEALTHIER COLLECTION OF TRADITIONAL SOUL FOOD (AND CAJUN) RECIPES & MORE FOR "EVERYDAY COOKING - WITH EVERDAY FOOD ITEMS - FOR EVERYDAY PEOPLE" USING POULTRY, SEAFOOD AND VEGETABLES - NO RED MEAT OR PORK, AND ALSO PROMOTES THE USE OF WHOLE WHEAT PRODUCTS AND REDUCED FAT SUBSTITUTES. RECIPES ARE SHARED THROUGH THE AUTHOR'S MEMORY OF GROWING UP SURROUNDED BY A FAMILY OF SOUTHERN COOKS WHO CARRY THEIR SOUTHERN WAYS AND LOVE...

• Format: Paperback
• Language: English
• ISBN: 0979287200
• ISBN13: 9780979287206
• Release Date: April 2007
• Publisher: Branmar Publishing Co.
• Length: 184 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.4" x 7.5" x 9.3"