Soul Spa

By Sharla Fritz

Book Overview

A 40-day Christian devotional and spiritual formation guide for women seeking spiritual renewal, emotional rest, and deeper connection with Christ.

If your schedule is full but your soul feels depleted, Soul Spa offers a Christ-centered path to lasting refreshment. Through daily Scripture readings, guided reflection, prayer, and practical spiritual disciplines, author Sharla Fritz helps women recognize the signs of "soul tiredness" and experience God's restoring grace in the midst of everyday life.

Built around the SOUL SPA framework--Study, Open, Uplift, Loosen, Share, Pray, and Attune--this forty-day journey introduces biblical practices that have nourished Christians for centuries. Discover how habits such as Scripture meditation, solitude, silence, confession, worship, service, hospitality, and prayer can help quiet the noise of a crowded life and create space to receive God's gifts.

As you journey through Soul Spa, you will learn to:

Recognize the signs of spiritual exhaustion and chronic soul fatigue Establish life-giving rhythms of Scripture reading, prayer, and worship Practice silence, reflection, and journaling to process emotions honestly Experience Sabbath rest, Holy Communion, and worship as sources of renewal Let go of performance-driven spirituality and rest in God's promises Strengthen faith through Christian community, service, and hospitality Develop a personalized Rule of Life that supports long-term spiritual health

Each day's reading includes Scripture, reflection questions, practical "Spa Sessions," and simple exercises designed to help you identify what your soul needs most. Grounded in Scripture and the Christian tradition, Soul Spa presents spiritual disciplines as ways to receive God's grace, strengthen faith, and cultivate lasting rhythms of spiritual and emotional renewal.

Whether used for personal devotion, with a friend, or in a small group, Soul Spa invites you to slow down, spend time with Christ, and discover the deep soul care that comes through His Word, His presence, and His grace.

• Format: Paperback
• Language: English
• ISBN: 075864907X
• ISBN13: 9780758649072
• Release Date: January 2015
• Publisher: Concordia Publishing House
• Length: 240 Pages
• Weight: 0.89 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"