Soul Healing & Spirit Dancing: A Seasonal Journey to Embody the Balance, Peace and Joy that is Your Birthright

By Angela Kittock

2024 Nautilus Book Awards Winner

A Fresh Take on the Self-Help Genre with an Emphasis on Connecting with Nature and One's Soul. An Encouraging, Whimsical, and Irreverent Tone of Self-Reflection With 12 Soulful Seasonal Practices.

Life feeling a little grey? Like the magic has slowly faded?

Does balance sound like a nice idea but totally unattainable? Are you hopeful that if you keep moving forward and doing all the "right things" life will eventually feel calm and peaceful?

For author Angela Kittock, life had become heavy, difficult, and not very fun. Struggling with severe Crohn's disease, hopping from one uninspiring job to the next, and battling an endless to-do list, she longed to believe that there was more to life than this. Until one perfectly mundane day, standing at her kitchen sink, a life-altering realization smacked her in the face. She deserved to feel peace and ease right here and right now - not on some magical day in the future. We all do.

This book is for the soul and the spirit, which long to be re-woven into the fabric of your being. We can spend years chasing huge external changes, when sometimes the shifts we need are subtler, more internal, with just as extraordinary results.

If the wise and peaceful person that lives inside of you seems to have left for a very extended vacation, enter this month-by-month seasonal journey with 12 playful practices that will make you pause and ask:

What if that childhood spark of wonder and magic is still there, hiding behind the mundane, waiting to be rediscovered?

What if you could follow your way instead of the "right way?"

What if you could actually slow down and still get everything accomplished?

If you've been craving outer change but it never seems to stick or you don't know where to begin, start here - on the inside. Reconnecting with your soul and spirit won't permanently end life's chaos or win you a million dollars, but it will give you the tools to feel better on the inside. And isn't that what it's all about? Because sometimes it's not about changing your life...sometimes it's about changing the way you experience your life.

• Format: Paperback
• Language: English
• ISBN: B0CNQJ44BM
• ISBN13: 9798988904304
• Release Date: December 2023
• Publisher: Moondance Wellness Coaching
• Length: 320 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.7" x 5.5" x 8.5"