Somos Fuerza: Cómo Vencer La Adversidad Y Superar Todas Las Crisis / We Are Strength [Spanish]

By Patricia Ramírez

Ante la adversidad, nos crecemos.

La vida est llena de momentos dif ciles. Qui n no ha sufrido una injusticia alguna vez? Un accidente, un enga o o la p rdida de un ser querido? Para salir adelante, necesitamos optimismo y una actitud que nos permita ver la soluci n. Y tambi n la comprensi n y la compasi n que nos permitir n aprender y salir reforzados ante la adversidad.

Somos fuerza te ofrece los recursos emocionales m s tiles para superar cualquier crisis, tanto si nos enfrentamos a una separaci n, como si nos falla un amigo o si perdemos el trabajo. Una lectura imprescindible que ense a a no tirar la toalla cuando la vida te eche la mano al cuello.

T , que has vivido crisis como hemos vivido todos, sabes perfectamente c mo te creces cuando lo necesitas. Porque somos brillo, somos ideas, somos resiliencia, somos capacidad...

Y ante todo... somos fuerza.

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«Yo soy de las que, ante la adversidad, primero entro en shock , escribe Patricia Ram rez, «en una especie de bloqueo emocional en el que ni siento ni padezco. Ni lloro, ni me alegro, ni me alarmo, ni me relajo. Entro en una especie de estado de observaci n. Sentirme desinformada en ese momento me lleva a enmudecer y a no sentir. Y, por supuesto, a no tomar decisiones. Cuando se decret el estado de alarma, durante la primera semana del confinamiento, no daba cr dito al giro que hab a dado mi vida. No estaba triste ni ansiosa, ni siquiera preocupada. "Me he bajado del mundo, que giraba a toda velocidad a mi alrededor, y no s ni en qu parada estoy", me dec a a m misma. "Observa, Patri, y cuando te sientas preparada, s bete otra vez", me orden .

Lo de bajarme del mundo me dur m s o menos una semana. Y en cuanto mi cerebro hizo clic, me convert en una m quina solucionadora.

Yo soy as . Invento, creo y act o.

Nuestra manera de enfrentarnos al dolor, a la p rdida, a los problemas o a la propia aceptaci n de lo que no es recuperable puede ser muy distinta si aprendemos a gestionar la adversidad pensando en la soluci n.

A lo largo de este libro se presentan distintos ejemplos, propios y ajenos, algunos an nimos, para ense arnos a enfrentar la adversidad, elemento que forma parte de la vida y que debemos aceptar. Es m s sensato aprender a convivir con ella que estar siempre deseando que no se cruce en nuestro camino.
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ENGLISH DESCRIPTION

In the face of adversity, we recreate ourselves.

Life is full of hard times. Who can say to have suffered no injustice? An accident, a deception, the loss of a loved one? In order to move on, we need optimism and the kind of attitude that will permit us to see the solutions. We also need understanding and compassion, allowing us to learn and emerge stronger when faced with adversity.

We are strength offers you the most useful emotional resources to overcome any crisis, whether you are going through a breakup, a friend had failed you, or you just lost your job. It's a must read that will teach you not to throw in the towel when life has you by the neck.

You, who have lived through crisis, like everyone has, know perfectly well how much you thrive when needed. Because we are brilliance, we are ideas, we are resilience, we are potential...

And above all... we are strength.

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"I'm the kind of person who, in the face of adversity, first goes into shock," says Patricia Ram rez. "I go into a kind of emotional blockage where I do not feel nor suffer. I don't cry, I'm not happy, I'm not alarmed, I'm not relaxed. I enter a kind of contemplative mood. Feeling uninformed at that moment renders me speechless and unfeeling. And, of course, I make no decisions. When they sounded the alarm during our first week of confinement, I couldn't believe the turn my life had taken. I wasn't sad nor anxious, not even worried. 'I got off the world, which spun full speed around me. And I don't even know where I stand, ' I would say to myself. 'Contemplate, Patri, and when you feel ready, get on again, ' I commanded.

"That part of not being in the world lasted for about a week. As soon as my brain clicked, I became a fixing machine.

"That's me. I invent, create, and act.

"Our way of dealing with pain, loss, problems, or accepting what we can't recover, may be very different if we learn to manage adversity thinking about a solution.

"Throughout this book I introduce several examples, mine and other people's, some anonymous, to teach us how to face adversity, an element we must accept as a part of life. It is more sensible learning how to live with it, than spending eternity wishing it doesn't cross our path."
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• Format: Paperback
• Language: Spanish
• ISBN: 8425360463
• ISBN13: 9788425360466
• Release Date: June 2021
• Publisher: Grijalbo
• Length: 232 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.8" x 5.9" x 7.3"