Inside this book, Somatic Psychotherapy Helping Clients Move Forward from Complex PTSD - An Trauma and recovery Approach, you'll discover how it could help you, with chapters that cover:
Balancing the healing processes by revisiting a past trauma or by connecting the relationship between the physical body to the mental state, we are able to find ways to heal some of life's most chronic and disruptive conditions.
And by freeing your body from the shackles of depression, anxiety or complex PTSD, you can once more live an active, happy and contented life.