Somatic Mental Models: Harnessing Body Intelligence for Superior Decision-Making

By Abhay Singh

Cut your decision-making time in half-by upgrading the hardware you've been ignoring: your body.

In an era of A.I. overload and endless "thought leadership," Somatic Mental Models: The Body's Role in Superior Decision-Making reveals a faster, deeper intelligence hiding beneath your neck. Neuroscientist-level citations meet two-minute "micro-drills" that train four somatic gateways-interoception, proprioception, exteroception, and autonomic rhythms-to light-speed your judgment, slash bias, and unlock flow on command.

What is covered

Instant practicality: 50 classic mental models (First Principles, Bayesian Thinking, OODA Loop, etc.) paired with 60-second body hacks-no meditation cushion required.

Science you can feel: 100+ peer-reviewed studies distilled into visceral cues you'll notice the very first day.

Beat the algorithmic echo-chamber: Use gut-level "somatic markers" to spot deepfake logic before your prefrontal cortex even wakes up.

Designed for busy brains: Each chapter follows a tight 5-step template + one-page cheat sheet. Read a model at lunch, deploy it in the 2 p.m. meeting.

You'll master how to...

✔ Turn a long exhale into a truth-serum for First-Principle breakthroughs
✔ Map second-order consequences with a "dual heartbeat" drill investors swear by
✔ Delete analysis paralysis with Occam's Razor soft-focus gaze
✔ Flip sunk-cost bias using the "heel-drop release" (it's weird-and it works)
✔ Stack habits, energy cycles, and emotional regulation into a self-reinforcing loop

• Format: Paperback
• Language: English
• ISBN: B0F6C52QL9
• ISBN13: 9798281157421
• Release Date: April 2025
• Publisher: Independently Published
• Length: 408 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.9" x 6.0" x 9.0"