Somatic Experiencing Exercises for Healing Complex Trauma: A Guide to Applying, Grounding, Resourcing and Visualization, Self-Regulation, Body Scans Techniques Alongside your Theraphy Journey

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Somatic Experiencing Exercises for Healing Comp...

Edition Description

This is a practical and empowering guide designed to support anyone on a healing journey from trauma, particularly those dealing with the complexities of long-term emotional wounds. It combines the power of somatic experiencing-a body-based therapy approach-with grounding exercises,...

Edition Details

Format:Paperback

Language:English

ISBN:B0DJD652BZ

Format: Paperback

Condition:

14.11

50 Available

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Somatic Experiencing Exercises for Healing Comp...

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