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Somatic Exercises For Nervous System Regulation... 1068193433 Book Cover

Somatic Exercises For Nervous System Regulation...

Edition Description

Heal your body & mind in just 5 minutes per day with these illustrated somatic exercises for activating your Vagus nerve & promoting mental resilience.

Are you looking for a gentle guided collection of full-body exercises for rejuvenating mental...

Edition Details
Format:Paperback
Language:English
ISBN:1068193433
Format: Paperback
Condition:
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