Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day (Anxiety Relief)

By LearnWell Books

No Synopsis Available.

• Format: Hardcover
• Language: English
• ISBN: 1922922552
• ISBN13: 9781922922557
• Release Date: March 2024
• Publisher: LearnWell Books
• Length: 142 Pages
• Dimensions: 9.2" x 0.5" x 6.2"