Somatic Exercises for Beginners: 50+ Techniques for Nervous System Regulation, Vagus Nerve Reset, and Anxiety & Stress Relief in Under 10 Minutes a Day | 28-Day Program Included

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Somatic Exercises for Beginners: 50+ Techniques...

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Discover a Life of Well-being and Emotional Balance.✅ Are you constantly overwhelmed by stress, anxiety, and chronic pain?
✅ Do you frequently find yourself stuck in a fight-or-flight response, drained of energy and motivation?

If so, you are...

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Format:Paperback

Language:English

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Format: Paperback

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15.60

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Somatic Exercises for Beginners: 50+ Techniques...

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