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Hardcover Somatic Exercises for Anxiety: Gentle, science-backed techniques to calm panic, ease chronic tension, quiet racing thoughts, restore emotional ... Series: Body-Mind Healing & Regulation) Book

ISBN: 1969577215

ISBN13: 9781969577215

Somatic Exercises for Anxiety: Gentle, science-backed techniques to calm panic, ease chronic tension, quiet racing thoughts, restore emotional ... Series: Body-Mind Healing & Regulation)

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Format: Hardcover

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