Solo Training 3: 50 And Older

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Solo Training 3: 50 And Older

Edition Description

This book isn't about keeping up with 20-year-olds in the martial arts. It's about developing speed, power, flexibility, good health, and street savvy past the age of 50, and continuing to train and progress for many more years.

Here's what's inside.

Targets...

Edition Details

Format:Paperback

Language:English

ISBN:1517332400

Format: Paperback

Condition:

16.95

Quantity:

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Solo Training 3: 50 And Older

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