SOLITUDE is highest therapy. That means not just physical aloneness but social media avoidance. It used to be you could erase an ex quick, but now with ease of internet stalking we just stay sick. You're putting him first instead of yourself--always seeking outer validation by some louse. Move on and don't try to get back. The answer is solitude for it's not about them but the original trauma in childhood. Cover design by Blaze Goldburst
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