Sober Mom Strong: Monthly and weekly planner 2020 for Sober Moms - Self Care

By Heartfelt Journals

This weekly and monthly planner is designed for sober and/or special needs moms with a self care and mental health focus. Weekly spread is two pages. (Note it doesn't have a daily spread or the book would have been too thick )Many of us are so consumed with caregiving responsibilities that neglect our own mental health needs

Planner features:

8.5 x 11187 pagesSelf care planner, ideas and checklist Mental health coping strategies Simple memory keeper 2020 Bucket list Simple vision pages Year at a glanceMonthly intentions - To do, gratitude and notes Habit trackersOne line a day memory keeper Week at a glance and reflection 6 coloring pages at the end of the plannerSoft matte cover

• Format: Paperback
• Language: English
• ISBN: 1692788256
• ISBN13: 9781692788254
• Release Date: September 2019
• Publisher: Independently Published
• Length: 188 Pages
• Weight: 0.99 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"