sober highs

By Paul Sandman

Sober Highs is an innovative insightful book for people who are trying to achieve and maintain sobriety from alcohol and drugs. The book lists 154 Sober High activities which the reader can engage in to enhance the likelihood of them maintaining their sobriety. Dr. William Glasser had written the book, "Positive Addictions," many years ago which indicated that running and meditation could provide outlets for people to achieve a sober high but Sober Highs goes much further to identify many more activities for the reader to participate in to achieve a sober high, alter their mood state, or change their consciousness. Sober Highs also provides many other strategies for people with alcohol and drug problems to help them achieve and maintain their sobriety from alcohol and drugs.

• Format: Paperback
• Language: English
• ISBN: 1479126462
• ISBN13: 9781479126460
• Release Date: August 2012
• Publisher: CreateSpace Independent Publishing Platform
• Weight: 1.32 lbs.
• Dimensions: 9.0" x 0.8" x 6.0"