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Paperback Sober AF: Writing Prompts for the First 6 Months of Recovery Book

ISBN: B08D4Y1R8R

ISBN13: 9798667171133

Sober AF: Writing Prompts for the First 6 Months of Recovery

This notebook is available with several different cover options.There are lots of reasons to get sober. Whether you are looking to improve your physical health, your relationships, or mental clarity, this journal is for you. You don't need to be participating in any sort of recovery program to use this journal. All you need is a willingness to reflect on your experiences and examine how alcohol or drugs have impacted your life.There are 180 prompts total, enough to get you through your first six months of sobriety if you complete one every day. Some prompts are specifically about recovery, while others focus on self-discovery and personal growth. There are some prompts that provide a quote to respond to, and even some blank pages to respond to a prompt by drawing a picture. You don't have to do these prompts in order, but they are set up in a way to progress with your recovery journey. Put aside a little bit of time at the beginning or end of your day to write down your thoughts. If you don't like the prompt, you can use the space to write about anything that's on your mind. There's no right or wrong way to do it.

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Format: Paperback

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