Snack Yourself Slim

By Tessa Lorant and Richard J. Warburg

Want to lose those last few pounds, or many more, without counting Calories or feeling hungry? THEN THIS BOOK IS YOUR ANSWER. Finally, here's a non-diet book which gives you the freedom to eat while... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0906374057
• ISBN13: 9780906374054
• Release Date: November 2008
• Publisher: Thorn Press
• Length: 144 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"

Customer Reviews

A great idea.

It's hard to snack and lose weight. That's a nobrainer. however, this book shows you how to snack in a healthier way to get you through those hungry times mid-morning and mid-afternoon. I found a ton of helpful info that really got me back on track.

Snack Yourself Slim

I love this book. I am doing this. I snack every hour on anything I want from 50-100 calories an hour & I am losing weight. For the first time something works for this stupid body of mine. I am also walking with a friend every day & plan on exercising more to help speed up the weight lose & tone & shape as I go.

Snack Yourself Slim

I am a new mom of a 9 month old baby. I've been trying to lose my last 5 pounds and found this book to work. I thought it would be difficult finding time to snack every hour but planning out my food the night before helps and I now have a routine. I recommend this book to those who wants to lose 10 to 15 lbs.