Smoothie Recipes For Weight Gain: Healthy and Delicious Smoothies to Pack on the Pounds and Boost Your Fitness Goals

By: Rachel Carter

Say Goodbye to Skinny and Hello to Gaining Muscle and Achieving Your Dream Body via Nutritious Smoothies Are you tired of feeling self-conscious about your skinny frame? Do you wish you could put on weight and feel more confident in your skin? Do you find it challenging to consume enough calories to meet your daily needs? If so, then "Smoothie Recipes for Weight Gain" is the book for you! In this book, you'll find over 40 delicious and nutritious smoothie recipes that are specifically designed to help you put on weight and build muscle. Whether you're a hard gainer or simply looking to add more calories and protein to your diet, these smoothies are the perfect solution. But don't just take our word for it. Meet Alice, a young woman who struggled with her weight for years. She tried everything from high-calorie diets to weight gain supplements, but nothing seemed to work. Then she discovered this book and decided to give it a try. Alice was amazed at how easy and delicious the smoothies were to make, and how quickly she started seeing results. Within just a few weeks, she had gained several pounds and was feeling more confident and energized than ever before. And now, you can too! When you obtain this book, you can expect to learn: The benefits of using smoothies for weight gain and muscle building The best ingredients to use in your smoothies, including protein powders, healthy fats, and nutrient-dense fruits and vegetables Over 40 delicious and easy-to-make smoothie recipes, from chocolate peanut butter to blueberry oatmeal. Tips and tricks for customizing your smoothies to fit your individual needs and preferences And as a special bonus, I've included a 7-day smoothie plan to help jumpstart your weight gain journey and give you a taste of the delicious recipes. The author Rachel Carter , a certified nutritionist and smoothie expert provides expert guidance and tips on how to make the most of your smoothies. You can trust that you're getting the most up-to-date and reliable information available. Don't wait any longer to take charge of your fitness and well-being. So Just Scroll up and hit the buy button now and start seeing the body you've been longing for!

• Format: Paperback
• Language: English
• ISBN: B0BYRC1TMF
• ISBN13: 9798387428296
• Release Date: March 2023
• Publisher: Independently published
• Length: 126 Pages
• Weight: 0.48 lbs.
• Dimensions: 8.5" x 0.3" x 5.5"