Smart Phone Dumb Phone: Free Yourself from Digital Addiction

by John Dicey and Allen Carr

Do you pull out your phone at every idle moment?
Do hours slip away as you mindlessly scroll?
Has your smartphone added a level of detachment between you and the outside world?

Sadly technology which should be a wonderful boon to us has started to blight our lives. The average adult spends nearly ten hours a day looking at digital screens, leading to unprecedented levels of stress, isolation, procrastination and inertia. The fact...

• Format: Paperback
• Language: English
• ISBN: 178950483X
• ISBN13: 9781789504835
• Release Date: September 2019
• Publisher: Arcturus Editions
• Length: 256 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.8" x 5.9" x 8.9"