Smart Meal Prep for Beginners: Recipes and Weekly Plans for Healthy, Ready-to-Go Meals

by Toby Amidor

Book Overview

Easy recipes and weekly meal plans for nourishing, ready-to-go food

Preparing meals ahead of time means you never have to ask what's for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners, prep expert Toby Amidor makes it easy to start (and stick with) a weekly meal prep routine. With these recipes and beginner plans, you'll have delicious, healthy meals on hand every day-no takeout required

6 weekly...

• Format: Paperback
• Language: English
• ISBN: 1641521252
• ISBN13: 9781641521253
• Release Date: July 2018
• Publisher: Rockridge Press
• Length: 192 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.6" x 7.5" x 9.0"