
SMART FITTness takes a unique approach in guiding you toward optimal health and fitness. You will learn the power of goal setting, and how when combined with visualization conditions your mind for success. You will also learn to increase your activity level through a time-efficient,...

S.M.A.R.T. F.I.T.T.NESS takes a unique approach in guiding you toward optimal health and fitness. You will learn the secrets of goal setting and visualization and how conditioning your mind is essential to your success in the program. You will also learn how to increase your...