Small Steps, Sizable Gains: 21 Days to a Better You

By Luke Andrews

Proven results in an easy to read, conversational-style book aimed at helping people jumpstart their activity. Setting and reaching goals does not have to require a complete overhaul. This book provides a roadmap for starting small and building on those initial successes. "Small Steps Sizable Gains" gives you one new action to take each day to gradually create new habits and completely change your life.

• Format: Paperback
• Language: English
• ISBN: 1549690329
• ISBN13: 9781549690327
• Release Date: September 2017
• Publisher: Independently Published
• Length: 82 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"