Small Habits Big Changes: How the Tiniest Steps Lead to a Happier, Healthier You

by Steven Handel

Book Overview

Discover the power of using simple changes and healthy, small habits to revolutionize your life.

You decide to try something new. You do it a second time. Then again. And again. Eventually you're doing it without thought. That's how habits form.

Habits start as conscious actions then transform into constant behaviors. Yet they touch every aspect of your life and happiness. Which is precisely why they are so powerful!

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• Format: Paperback
• Language: English
• ISBN: 1612438318
• ISBN13: 9781612438313
• Release Date: September 2022
• Publisher: Ulysses Press
• Length: 156 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.5" x 5.4" x 8.4"

Customer Reviews

Practical book on steps to better organized life.

There many easy and applicable suggestions with examples to clearly understand and act on in the book. This makes the suggestions easy to follow on in daily life routine. It will help you figuring out the problem area and resolve it as well.