Small Bites: Mindfulness for Everyday Use

By Annabelle Zinser

Book Overview

Drawing on her experiences as a Buddhist teacher in the tradition of Thich Nhat Hanh, Annabelle Zinser developed meditation and mindfulness practices for a variety of everyday situations and the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1937006247
• ISBN13: 9781937006242
• Release Date: December 2008
• Publisher: Parallax Press
• Length: 176 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.5" x 4.4" x 6.5"