Sleepy Sloth's Bedtime Self-Love and Mindfulness Practice

By Mia Burch

If you are looking for a sweet book to help your bedtime routine become more peaceful and fill your child with love at the end of the day, look no further! Join Sleepy Sloth in this heartwarming self-love and mindfulness bedtime practice! With many of our youth suffering from low self-esteem, it is crucial to instill practices that nurture self-reflection and appreciation. Creating tranquil, screen-free moments before sleep offers precious opportunities to unwind, reconnect, and embrace self care. Through gentle focus on their growing bodies, children can develop a positive self-image and learn to value and nurture their well-being from an early age. This mindfulness practice lays the groundwork for inner strength, contentment, and confidence for children of any age.

• Format: Paperback
• Language: English
• ISBN: B0D77ZTJPP
• ISBN13: 9798327968004
• Release Date: June 2024
• Publisher: Independently published
• Length: 49 Pages
• Dimensions: 8.5" x 0.1" x 8.5"