Sleep Like a Giant: Strategies to Relieve Stress

By John E. Cornish III

This book is a testament to the power of choosing a stress-free existence and its profound impact on our overall well-being. Here, we embark on a journey to uncover the transformative potential that awaits when we embrace mindfulness, balance, and self-compassion. By understanding the detrimental effects of stress and the science behind stress reduction, we pave the way for a life rich in vitality, resilience, and fulfillment.

• Format: Paperback
• Language: English
• ISBN: B0CDNPNVCC
• ISBN13: 9798856149165
• Release Date: August 2023
• Publisher: Independently Published
• Length: 212 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.5" x 5.3" x 8.0"