Sleep: A Restful Mind Journal: (Self Care Gifts, Mindfulness Notebook)

by Insights

Clear your mind of the stresses of the day in this beautiful blank journal to relax, unwind, and get a good night's sleep.

A companion to the popular Sleep: A Day and Night Reflection Journal, this blank journal is an open space to record and release thoughts, stresses, and reflections from the day.

MINDFULNESS PRACTICE: Build more mindful habits by journaling the day's worries, stresses, and thoughts before bed. Go to...

• Format: Paperback
• Language: English
• ISBN: 1647225019
• ISBN13: 9781647225018
• Release Date: September 2021
• Publisher: Insights
• Length: 168 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.7" x 5.4" x 8.0"