More than just a day-by-day account of the author's retreat, this book offers valuable insights for anyone beginning to meditate. Clifford shows how the boredom, anxiety, physical discomforts, and... This description may be from another edition of this product.
For me the book is a God sent. Being a Yoga and Meditation Instructor for the past 30 years in the Vedic tradition I have decided to investigate my Catholic roots. This simple little book bridges the gap for me. Ultilizing eastern meditative techniques to align with the Christ Consciousness!!!
What Happens When You "Sit"
Published by Thriftbooks.com User , 25 years ago
If you want to lnow "what happens when you sit," this book will tell you. It sure helped to give me a frame of reference for what was happening to me in my own sitting meditation, and beyond. Excellent contribution to my life.
excellent
Published by Thriftbooks.com User , 26 years ago
The cover is very eye-catching yet the book appears boring. However, I found the book very humorous, well-written, and precise. Anyone who has been down the same road (or wishes to venture down that road) will enjoy Patricia's style.
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