Sis, You Need Some Rest: A Mental Health Guidance Book for the Hearts of the Household

By Patricia Franklin

Sis, You Need Some Rest - A Mental Health Guidance Book for the Hearts of the Household is a book that holds a mirror to women to guide them through the different nuances of what it means to take care of their mental health. Created by a grieving woman who struggled with her mental health, author Patricia Franklin shows vulnerability, humor, real and rawness and advocates for other women. It takes courage to take the initial steps in transforming your mind and accepting that you have put yourself on the back burner for your spouse, your job, and your children.

Whether you are a mother or a maternal figure, it is important to accept the following: The World Does Revolve Around You How Are You Holding Up, Sis?The Anatomy of a HouseholdYou Cannot POUR From An Empty CupLEAN In Create a VillageWhat Did You Do For YOU Today? Sis, You Are Doing The BEST You Can As the Heart of the Household, remember the above steps Read this book with the courage and power within YOU

Sis, You Need Some Rest

• Format: Paperback
• Language: English
• ISBN: B0F88S97TH
• ISBN13: 9798283022673
• Release Date: May 2025
• Publisher: Independently Published
• Length: 138 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"