Simply Mindful Resilience: 101 Mindful Ways to Build Resilience

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Simply Mindful Resilience: 101 Mindful Ways to ...

Edition Description

Rewire Your Brain for Resilience
Did you ever wish you knew the secret to bouncing back from life's toughest roadblocks, wounds and obstacles? According to psychotherapist, international mindfulness expert and former Buddhist monk Donald Altman, there is no secret...

Edition Details

Format:Paperback

Language:English

ISBN:B0CGKKXX8S

Format: Paperback

Condition:

10.99

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Simply Mindful Resilience: 101 Mindful Ways to ...

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