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Simply Mindful Meal by Meal: 101 Mindful Ways t...

Edition Description

If you have ever felt shame or blame around eating and body image, you are not alone. All you need are the 101 daily mindfulness tools, practices and meditations in Simply Mindful Meal by Meal to rewire those old habits-and it only takes a minute or two each day...

Edition Details

Format:Paperback

Language:English

ISBN:B0DDH5HMM9

Format: Paperback

Condition:

18.95

50 Available

Quantity:

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Simply Mindful Meal by Meal: 101 Mindful Ways t...

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