
A simple, beautiful guide to the keto lifestyle for anyone who's ever felt stuck or incapable of losing weight (and even those who haven't).
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping...
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Suzanne Ryan has been a spokesperson for the Ketogenic Diet - her health journey has been chronicled and she has become a role model to her followers. Ryan has lost over 100 lbs on the ketogenic diet and now she shares her story, her diet plan and her recipes in Simply Keto...