Simply Be: Mindfulness meditations for staying in the present

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Mindfulness Meditations: Discover a More Vivid ...

Edition Description

Start paying attention to the moments that make up the everyday and, step by step, begin to change your life for the better.

Mindfulness is about opening to all experience: the good, the bad, and the neutral. By noticing what is happening in your body and what emotions...

Edition Details

Format:Paperback

Language:English

ISBN:1800653379

Format: Paperback

Condition:

15.63

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Mindfulness Meditations: Discover a More Vivid ...

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