Simplify Your Stress: A guide to eliminate the stress in your life

By Nichole McKenzie

Stress is a common thing in everyday life. How can we make it make it manageable so we can focus on other things like enjoying life? Unrelenting stress in a person's life can have dire consequences. Stress contributes to anxiety, depression, and many other illnesses. This book is the key to understanding stress. It also provides you with valuable tools to overcome the stress in your life. It will help you to choose stress management techniques that will work best for you. Buy the book to become a healthier and happier you

• Format: Paperback
• Language: English
• ISBN: 1523870664
• ISBN13: 9781523870660
• Release Date: February 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 48 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"