Simple Self-care (Large Print 16 Pt Edition)

By Anastasia Charisiou

Self-care isn't selfish. Just the opposite; we are at our best when we embrace selfcompassion, self-forgiveness and self-love. Our mental, physical, spiritual and emotional wellbeing all hinge on a well-rounded self-care practice. Simple Self-care is a practical guide to reclaim the parts of yourself you've neglected or judged unkindly; to accept and heal pain from the past; and to step into your power as you look to the future. With powerful words and hard-won life lessons, Anastasia Charisiou is your companion along the life-changing, sometimes uncomfortable but infinitely rewarding journey to self-care. If you're reading this, you're taking the first step towards a life of authenticity, purpose and connection - and you deserve no less.

• Format: Paperback
• Language: English
• ISBN: 0369358228
• ISBN13: 9780369358226
• Release Date: June 2021
• Publisher: ReadHowYouWant
• Length: 186 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.5" x 6.1" x 9.2"