Simple One-Pattern Meals [Japanese]

By Akari Hasegawa and 長谷川あかり

A collection of 35 menus and 70 dishes to refresh both mind and body. Features quick and easy recipes, including steamed dishes, hearty meals, soothing options, quick noodle dishes, and everyday gourmet meals. All can be prepared in as little as 15 minutes with minimal ingredients, focusing on "1 meat/fish + 2 vegetables" for simple, balanced meals.

• Format: Paperback
• Language: Japanese
• ISBN: 4478118957
• ISBN13: 9784478118955
• Release Date: October 2025
• Publisher: Daiyamondobiggusha