Simple Mandalas for Mental Wellness: Promote Well being and Self Care through Easy Coloring

By Frankie Stone

Simple Mandalas for Mental Wellness is a unique coloring book that is designed to promote well-being and self-care through easy coloring. This book is good for anyone who is looking for a way to relax and unwind after a long day, or for those who are looking for a way to improve their mental health.

The book contains a collection of 50 simple mandalas that are easy to color and are good for beginners. Each mandala is designed to help you focus your mind and promote relaxation, making it the good tool for stress relief and anxiety management.

The mandalas in this book are inspired by traditional Indian and Tibetan mandalas, which are known for their intricate designs and spiritual significance. However, the mandalas in this book are simplified and easy to color, making them accessible to anyone who wants to try coloring for mental wellness.

The book is printed on high-quality paper that is good for coloring with pencils, markers, or even watercolors. The pages are perforated, so you can easily tear them out and display your finished mandalas.

In addition to the mandalas, the book also includes a brief introduction to the history and significance of mandalas, as well as some tips and tricks for coloring for mental wellness. The book is designed to be a complete package for anyone who wants to try coloring as a way to improve their mental health.

Overall, Simple Mandalas for Mental Wellness is a must-have for anyone who is looking for a way to promote well-being and self-care through easy coloring. Whether you are a beginner or an experienced colorist, this book is sure to help you relax, unwind, and improve your mental health.

• Format: Paperback
• Language: English
• ISBN: B0C5P9LYKC
• ISBN13: 9798394861901
• Release Date: May 2023
• Publisher: Independently Published
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"