Simple Fat Burn: Three Steps To Becoming Fit & Lean

By Cathryn Marshall

Simple Fat Burn: Three Steps to Becoming Fit & Lean is a guide to changing your health and losing body fat. It covers diet, strategy and answers many questions about how to manage food intake for success. The nutrition, workout concepts and mentality for success is laid out in simple terms. Teenagers to seniors can benefit from this book. The concepts are simple, the program is detailed enough for all levels to follow.

• Format: Paperback
• Language: English
• ISBN: 0990514722
• ISBN13: 9780990514725
• Release Date: November 2015
• Publisher: Fitquest Incorporated
• Length: 122 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"
• Age Range: 12 years and up