Simple Daily Habits: Small Changes That Create a Better Life

By Nora m. Pena

Change doesn't have to be loud, fast, or exhausting.

This book is a gentle guide for anyone who feels overwhelmed by self-improvement and tired of starting over. Instead of pressure or perfection, it offers reflection, awareness, and small consistent practices that fit into real life.

Through thoughtful chapters and simple exercises, you'll learn how to slow down, build habits without stress, and move forward with clarity and self-trust.

This book isn't about becoming someone else.
It's about growing steadily, kindly, and at your own pace.
Perfect for readers who want calm progress, not burnout

• Format: Paperback
• Language: English
• ISBN: B0GHY7X3JK
• ISBN13: 9798244956467
• Release Date: January 2026
• Publisher: Independently Published
• Length: 78 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"