Simple Balanced Eats Cookbook & More

By Jamie Zwier

Book Overview

It can be confusing when it comes to determining what healthy really is, so let me clear that up for you. In this cookbook, I share with you 70 of my favorite stunningly simple recipes Recipes include ideas for breakfast, lunch, dinner, snacks, desserts, drinks, sauces and dressings These are recipes that have kept me and my family healthy and satisfied no matter how busy our week Additionally, this book is loaded with so much more than just recipes. Inside you will find a meal prep guide, tips for creating healthy habits, frequently asked questions about dieting and more This book is more than just a cookbook. It's a segway towards living your healthiest and happiest life About the author- Jamie Zwier is the head health coach and founder of Oh How Healthy, LLC. She specializes in working with the overworked, overwhelmed and occasionally unhealthy woman find health and balance in all areas of her life, including home-life, work-life, personal-life and beyond. When shes's not working 1-1 with clients, she's either online with her virtual students, recording episodes for her "Busy to Balanced" podcast or hanging with her family and puppy.

• Format: Paperback
• Language: English
• ISBN: 1722309288
• ISBN13: 9781722309282
• Release Date: June 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 72 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"