Silent Cities; Noisy Minds: Understanding Mental Health in a Changing World

By ALICE NG'ANG'A

Silent Cities; Noisy Minds names what millions of us have been quietly living: the weight of modern survival, the cost of keeping it together, and the extraordinary complexity of a mind navigating a world that was not designed with it in mind. Part research. Part testimony. Part reckoning. Written from Nairobi - for anyone, anywhere, who has ever wondered why they feel the way they feel. And whether anyone else feels it too.

Spoiler: they do.

• Format: Paperback
• Language: English
• ISBN: B0GX2S5SSP
• ISBN13: 9798255766949
• Release Date: April 2026
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 5.3" x 8.0"