A joyful celebration (NPR) that shows us why silence is essential to our sanity and happiness--and how it can open doors to wonder and gratitude--from a renowned explorer and acclaimed author. In this astonishing and transformative meditation, Erling Kagge, famed Norwegian explorer and the first person to reach the South Pole alone, explores the silence around us, the silence within us, and the silence we must create. By recounting his own experiences and discussing the observations of poets, artists, and explorers, Kagge shows us what silence is, where it can be found, and why it is now more important than ever.
This book found me at a time when I really REALLY needed it. Using this book as a tool I have been able to find silence the around me and inside of my usually busy brain a lot less scary.
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