Signs You Might Be Carrying Invisible Stress

By Elliot Rowan

Some stress doesn't look like stress.

It doesn't always come with obvious panic or big, dramatic moments. Sometimes it hides behind being "fine." Behind productivity. Behind smiling, showing up, and getting through the day-while something inside you feels tight, tired, or quietly on edge.

Signs You Might Be Carrying Invisible Stress is a calm, reassuring book for anyone who feels overextended, emotionally worn down, or like they've been bracing for too long. Each page offers one gentle "sign" you might recognize-written to help you feel seen, not analyzed.

• Format: Paperback
• Language: English
• ISBN: B0GG9BH71X
• ISBN13: 9798243528979
• Release Date: January 2026
• Publisher: Independently Published
• Length: 84 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"