Shugyo: Self-Cultivation & The Art Of Appreciating Every Moment

By Mr David Black

Based on the principles of Zen, David Black shares stories that will help you focus on the now (and the nothing). How you can use this guide to find some inner peace for yourself and help reduce your daily stress.

• Format: Paperback
• Language: English
• ISBN: 1973350785
• ISBN13: 9781973350781
• Release Date: January 2018
• Publisher: Independently published
• Length: 126 Pages
• Weight: 0.30 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"