Shower Habit 101: Transform Your Routine for Peak Performance and Mental Well-being

By Max Skylark

Shower Habit 101 explores the power of establishing a morning routine to boost productivity, reduce stress, and enhance overall well-being. The book emphasizes the importance of starting the day with intention and provides practical strategies for creating a personalized morning schedule. From understanding the impact of morning habits to incorporating stress reduction techniques and goal-setting strategies, this book offers actionable insights to help readers achieve their full potential from dawn till dusk.

• Format: Paperback
• Language: English
• ISBN: B0CVFTR9JG
• ISBN13: 9798879186468
• Release Date: February 2024
• Publisher: Independently Published
• Length: 62 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"